The Banana, Prepared In This Way Will Melts The Fat In Stomach

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We consume bananas every day even when we are on diet. This super south fruit contains large amounts of potassium, a substance that helps in the discharge of excess water from body. Bananas boost the metabolism, especially if it is combined with spinach or flax-seed. If you have excess fat on the abdomen and you struggle to get rid of it, here is one great recipe for solving your problem.

Prepare this tasty elixir:

Ingredients:

1 banana
1 orange
1/2 cup yogurt
1 teaspoon coconut oil
1/4 grated ginger
2 teaspoons of flaxseed
2 spoons whey protein, protein who is isolated from whey
Mix all the ingredients and then place them in a blender. Wait until they are briefly blended. This delicious drink can be consumed on empty stomach in the mornings after drinking a glass of lukewarm water.

Source:       www.healthyfoodstar.com

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