It is the COCONUT OIL, the best of all at the moment. It is a part of many health foods with more than 90% saturated fats, fatty acids, alcohols, polyphenol all for the flavor and aromas but you will also get vitamins K and E and even minerals.
This oil is just as good on temperature like 180 degrees and also is used for pastries, cooking, cosmetics and more! Try the famous Bulletproof coffee and see the effect!
COCONUT OIL FOR BEING HEALTHY…
It has lauric acid that kills many viruses, fungi and bacteria too. also immunity will get stronger and even some cancer cells can be killed.
If you have such troubles, have this oil. Every morning before the breakfast, take warm water full glass and have 1 tsp coconut oil. The belly will be soothed, clean and healthy. Also, this oil removes Candida and parasites.
EASY WEIGHT LOSS
For fat loss, this is the best option.
LESS CRAVING AND APPETITE
The coconut is magic for controlling those bad cravings for junk foods and sweets. It speeds up metabolism, calories burning and blood sugar is stabilized too.
Since it stands high and strong heat conditions, use it for making meals, salad dressings, coffee, healthy desserts and cake icing too.
FOR HEART ISSUES
People wrongly believe that the coconut oil is bad for the heart health since it is fat. But, this is healthy fat and beneficial for the heart too. 50% of it is lauric acid that stops coronary issues and hypertension. This oil won’t increase the bad LDL cholesterol and won’t damage arteries so atherosclerosis is prevented as well. One study advises to use this oil for stopping lipid issues in pre-menopause.