Garlic is a vegetable that provides a huge number of health benefits.
The list of diseases that garlic can kill is long, and includes:
- Vibrio infection
- Klebsiella infection
- Pseudomonas aeruginosa
- Mycobacterium tuberculosis,
- Group B Strep Infection
- Cytomegalovirus Infections
- Helicobacter pylori infection
- Candida infection (yeast)
- Aflatoxicosis associated mycotoxins
- Viral infections
- Methicillin-resistant Staphylococcus aureus (MRSA)
In this huge list we can add that garlic has been used to treat and cure cancer, it was even recommended by Hippocrates. For that reason, you should consume 5-6 cloves of garlic a day, preferiblemante crushed.
But first you have to let it sit for 15 minutes or more after being crushed to thereby release the enzyme called alliinase. This enzyme produces the anti-cancer compounds and fungi.
It can be eaten raw and cooked as part of sandwiches or other foods, but these compounds will be produced in the same way as does crushed garlic.
According to data released by the National Library of Medicine, garlic is extremely important in the prevention or treatment of more than 150 health conditions, ranging from cancer to diabetes, infection plaque buildup in the arteries, and DNA damage of mercury poisoning.
Although people are increasingly aware of the properties of natural ingredients, doctors always prescribe drugs as part of our treatments.
Therefore, you are responsible for your health. You must learn how to use nature to improve health.