BLUEBERRY, BANANA AND FLAXSEED SMOOTHIE

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Today will demonstrate to you proper methodologies to set up a flavorful and solid smoothie which will give you an extraordinary jolt of energy in the morning. This is what you have to do:

Ingredients

1 banana

Lemon juice (from half a lemon)

½ a cup of frozen blueberries

8 oz. of almond milk

1 teaspoon of flaxseeds

Preparation

Simply blend every one of the fixings in a blender and your smoothie is readied! Drink it crisp so as to profit by the fixings. The fixings were particularly picked for their wellbeing and vitality boosting properties. Bananas and lemon juice are known to give a shock of vitality, while the flaxseeds contain elevated amounts of fiber which will manage your assimilation. Almond drain and blueberries have various medical advantages also, which makes this smoothie the perfect breakfast.

Source: http:healthyremedies.net

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