People who have pain in bones and joints, they know how it can be unbearable. It is not the solution to just taking pills for the pain.
You can create a dependency, even reduce pain, you can damage other organs such as kidneys, liver (frequent use of analgesics). Sometimes it is better to turn to the nature. This solution is recommended by many, and will not harm you.
- 40 gr of pumpkin seeds
- 200 g of honey
- 3 tablespoons of raisins
- 8 tablespoons flax seeds
Just mix the ingredients in a blender and consume one spoon 2 times a day. You will notice improvement soon.
Another solution is a combination of honey and cinnamon. You can knead the mixture, but also consume one tablespoon or two per day.