We all want to be healthy, but we are aware that we need to take good care of ourselves. Hygiene is something we all must pay great attention to. People who don’t take care of themselves and have poor hygiene can be less respected than others. Their self-esteem will decrease, too.
People who don’t take care about their hygiene usually have a very bad smell, from their body, mouth and clothes. Unfortunately, there are even people who make sure they have a good hygiene, but they still can’t get rid of that disagreeable smell.
In case of oral hygiene, we all brush our teeth and think that it’s enough to keep bad breath away. But, sometimes that’s not enough. Bad breath can appear from consumed foods or any bacteria.
No matter what causes it, it can still be very uncomfortable. The market sells various products and they all claim to help, but sometimes they just can’t.
That’s why we’re here today! We’re going to present you a natural remedy that will help you have healthier teeth and mouth and it will also remove bad breath at the same time. It won’t take you much time to prepare it. The ingredients can be found anywhere and it’s very cheap! The most important thing is that it doesn’t contain any chemical products.
Eliminate your bad breath with this simple recipe!
- 2 lemons
- a cup of lukewarm water
- half a tablespoon of powdered cinnamon
- a tablespoon of honey (optional)
- a tablespoon of bicarbonate (optional)
Preparation and use:
Put the lemon juice with the honey and cinnamon in a clean bowl. If you don’t have honey, you can use the bicarbonate. Then, add the one cup of lukewarm water and stir everything very well. The best thing is to put everything in a bottle and shake it.
The obtained mixture will be your new mouthwash liquid. Take one or two tablespoons and use it to gargle your mouth for 1 minute.
This remedy is very effective because the cinnamon possesses properties that eliminate the bacteria which produce bad breath. Honey possesses antibacterial properties. The bicarbonate will whiten your teeth. Finally, apart from providing you with a good breath, the lemon will eliminate any bacterium that you could have had left. Enjoy your fresh breath with this amazing natural remedy!