As we age, we all tend to get a little fatter. Fat and body weight increase in both women and men. The extra pounds are usually located around the belly area. Sometimes, people accept the changes as their body ages, but some people just can’t accept that and want to do everything in their power to eliminate these changes.
Having several extra kilograms and more visceral or belly fat can be pretty worrying and it causes numerous health problems.Visceral fat is the one that appears in the abdominal area, surrounding all the organs.
It has been linked to increased risk of cardiovascular diseases as well as type 2 diabetes and metabolic disorders. In women, it can be also associated with breast cancer and gallbladder problems. The good news is that a team of researchers of the University of Southern Queensland (USQ) is working with local producers and the Queensland Government to produce the latest ‘super-food’ of the world “the Queen of plums”.
Therefore, here, we’re going to present you an excellent technique that will help you lose that unpleasant and also damaging abdominal fat.
WHAT SHOULD YOU DO?
Take 100 grams of plums and put them in a liter of water. Let them stay like that for a week, covered on the top, in the fridge. After this time, blend them and strain them. Drink a glass of this liquid every morning and the fat in your abdomen will begin to disappear! See it for yourself!