Food is very important when it comes to the basic needs of people. There are alot of citizens that they chose to eat street pr buy foods rather than cooking their own foods.
However eating this daily is not very health and it can damage your kidneys.
Kidneys are well known to be the vital organs of the body. Its tasks is to filter and clean up the wastes in the blood. It has also the ability to produce hormones that can, somehow,stimulate the red bloods and regulates the blood pressure.
Here are some juices that can detoxify your kidneys:
1. Clear Kidney Watermelon Flush
⁃ 1 peeled lime
⁃ 2 cups of watermelon
Just blend the watermelon and lime together then pour it in a glass and drink it. This drink consists alot of Vitamin C, potassium and mineral salt that can funtion as a diuretic and it flushes out toxings and small kidney stones.
2. Power of Two Recipes
⁃ 1 large cucumber
⁃ 2 carrots
Blend the cucumber and carrots together.
The 90% water that the cucumber contains with the beta-carotene of the cartot can help nourish your body. They both give the nutrients that the body needs and it flush out all the excess uric acid also called as kidney stones.
3. Super Radish Kidney Detox
⁃ 1 cup of purple cabbage
⁃ 1 rib celery
⁃ 1 cup of radish
Wash all the ingredients first. Mix all of them together in a juicer and blend it.
Radish contains alot of anti-inflammatory and anti-fungal properties that can help the body fight the infections and it could flush out the toxins in the body. Cabbage can also give the Vitamin C that the body needs.
It is better to drink the juices before eating breakfast. These juices can really help and save lives.